Nuts and Seeds: Almonds, walnuts, pumpkin seeds, or sunflower seeds add crunch, healthy fats, and protein to salads.
Avocado: Creamy and nutrient-rich, avocado provides heart-healthy monounsaturated fats and a satisfying texture.
Berries: Blueberries, strawberries, or raspberries offer antioxidants and a burst of natural sweetness.
Chickpeas: These protein-packed legumes bring a hearty texture and a dose of fiber to keep you full.
Quinoa: A nutritious grain adds protein and a slightly nutty flavor to salads.
Greek Yogurt: A tangy alternative to creamy dressings, Greek yogurt provides probiotics and protein.
Roasted Vegetables: Roasted carrots, sweet potatoes, or bell peppers enhance flavor and nutrition.
Feta or Goat Cheese: A sprinkle of these cheeses adds creaminess and tangy flavor.
Edamame: Young soybeans deliver plant-based protein and a satisfying bite.
Citrus Segments: Orange, grapefruit, or mandarin segments add zesty brightness and vitamin C.