These 8 Vegetables Are Surprising Sources of Protein


A leafy green vegetable that contains a decent amount of protein along with various vitamins and minerals.


This cruciferous vegetable offers protein along with fiber and other essential nutrients.

Brussels Sprouts

Packed with protein, fiber, and antioxidants, Brussels sprouts are a nutritious addition to any meal.


Green peas are a good source of protein and also provide essential amino acids.


This vegetable contains protein, vitamins, and minerals, making it a nutritious choice.


While often seen as a starchy vegetable, corn also contains protein and can be a part of a balanced diet.


A versatile vegetable that provides a surprising amount of protein and other essential nutrients.


Potatoes contain a modest amount of protein, making them a valuable addition to a plant-based diet.

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