These 7 Meals & Snacks Are Great For A Diet

Grilled Chicken Salad: A nutritious and filling meal that combines grilled chicken breast, mixed greens, and a variety of colorful vegetables.

Greek Yogurt with Berries: A satisfying and protein-rich snack that pairs creamy Greek yogurt with fresh berries for a healthy dose of vitamins and antioxidants.

Veggie Omelette: A low-calorie and nutrient-dense meal made with egg whites or whole eggs and loaded with a variety of sautéed vegetables.

Quinoa and Vegetable Stir-Fry: A flavorful and fiber-rich dish that combines protein-packed quinoa with a medley of stir-fried vegetables, seasoned with herbs and spices.

Baked Salmon with Roasted Vegetables: A delicious and heart-healthy meal featuring baked salmon fillet served alongside a colorful assortment of roasted vegetables.

Air-Popped Popcorn: A light and low-calorie snack option that provides fiber and satisfies cravings without adding excessive calories or fat.

Mixed Fruit Salad: A refreshing and naturally sweet treat made by combining a variety of fresh fruits, such as berries, melons, and citrus fruits, for a nutrient-packed snack.

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