The 9 Healthiest Types of Juice

Green Vegetable Juices

Spinach, kale, cucumber, and celery juices are rich in vitamins, minerals, and antioxidants.

Beet Juice

Packed with nutrients, beet juice may help lower blood pressure and enhance exercise performance.

Carrot Juice

Carrot juice is high in beta-carotene and vitamin A, promoting healthy skin and vision.

Citrus Juices

Orange, grapefruit, and lemon juices are rich in vitamin C and antioxidants, supporting the immune system.

Pomegranate Juice

Pomegranate juice contains potent antioxidants and may help improve heart health.

Berry Juices

Blueberry, raspberry, and cranberry juices are full of antioxidants and may have anti-inflammatory effects.

Watermelon Juice

High water content and lycopene make watermelon juice hydrating and good for skin health.

Apple Juice

Rich in fiber and antioxidants, apple juice can benefit digestion and heart health.

Tomato Juice

Packed with lycopene, tomato juice supports heart health and may reduce the risk of certain cancers.

The 10 Best Vegetables to Juice