Inside look

Inside look

Inside look

Inside look

more plant-based meals

Stay Ahead with These 8 Vegetable Meal Prep Recipes

Spinach and Mushroom Quesadillas

Sauté spinach and mushrooms, then layer them with shredded cheese between tortillas. Cook until the cheese is melted and the tortillas are crispy.

Lentil Soup

Prepare a hearty lentil soup with vegetables, herbs, and spices. Portion it into containers for a comforting meal throughout the week.

Mediterranean Quinoa Bowl

Combine cooked quinoa, diced cucumbers, cherry tomatoes, olives, feta cheese, and a lemon-herb dressing. Divide into individual bowls for a quick and nutritious lunch.

Sweet Potato and Black Bean Tacos

Roast sweet potato cubes, mash black beans with spices, and assemble them in taco shells. Top with salsa, avocado, and cilantro for a flavorful taco night.

Greek Salad with Hummus

Toss together chopped cucumbers, tomatoes, red onions, olives, and feta cheese. Serve with hummus and pita bread for a light and satisfying meal.

Zucchini Noodles with Pesto

Spiralize zucchini into noodles and toss them with homemade or store-bought pesto sauce. Top with grated Parmesan cheese and pine nuts.

Lentil and Vegetable Soup

Simmer lentils, carrots, celery, and onions in a flavorful vegetable broth. This hearty and nutritious soup is perfect for chilly days and can be enjoyed for lunch or dinner.

Caprese Stuffed Portobello Mushrooms

Fill portobello mushroom caps with a mixture of diced tomatoes, fresh mozzarella, and basil. Bake until the cheese is melted and the mushrooms are tender. These stuffed mushrooms make a delicious and satisfying meal.

Brush Stroke

Easy and Delicious Blueberry Recipes

By: Mary Jones

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