Revealing 5 Unhealthy Healthy Foods

Processed Fruit Juices Many fruit juices marketed as healthy can be high in added sugars and lack the fiber and nutrients found in whole fruits.

Granola Bars  While granola bars may seem like a nutritious snack, they often contain high amounts of added sugars and unhealthy fats.

Flavored Yogurt  Flavored yogurts can be loaded with added sugars and artificial ingredients, negating the health benefits of yogurt itself.

Pre-Packaged Salads Pre-packaged salads may be convenient, but they can be high in sodium, unhealthy dressings, and preservatives.

Gluten-Free Packaged Foods  While necessary for those with gluten sensitivities, many gluten-free packaged foods are highly processed and can be low in nutrients.

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