Here are 8 low-calorie snacks that can fill you up.

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Leafy Greens: Vegetables like spinach, kale, lettuce, and arugula are very low in calories and high in nutrients.

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Cucumbers: Cucumbers have a high water content, making them refreshing and hydrating. They are extremely low in calories

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Celery: Similarly to cucumbers, celery is primarily water and contains very few calories. It's often considered a negative-calorie food

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Broth-Based Soups: Clear, broth-based soups, such as vegetable or chicken broth, are low in calories but can help satisfy hunger. 

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Watermelon: Watermelon is a delicious and hydrating fruit that is low in calories due to its high water content.

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Zucchini: Zucchini is a versatile vegetable that can be used in various dishes or even spiralized into "zoodles

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Cauliflower: Cauliflower is a nutritious and low-calorie vegetable that can be used as a substitute for higher-calorie ingredients.

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Herbal Tea: While not technically a food, herbal teas like peppermint, chamomile, or green tea are calorie-free

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09 Long-Lasting Fruits and Vegetables