Healthiest Omelet For Weight Loss

Egg White Base: Using egg whites instead of whole eggs reduces calories and cholesterol while maintaining protein.

Loads of Veggies: Fill your omelet with various colorful vegetables for fiber, vitamins, and minerals without adding many calories.

Lean Protein: Incorporate lean protein sources like turkey or chicken for satiety and muscle maintenance.

Minimal Cheese: Use a small amount of reduced-fat cheese for flavor without excess calories.

Healthy Fats: Add a sprinkle of avocado or a drizzle of olive oil for heart-healthy fats.

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