Overhead Triceps Stretch: Raise one arm overhead, bend at elbow, and gently pull elbow with opposite hand to stretch triceps.
Behind-the-Back Triceps Stretch: Reach one arm behind your back and hold fingers with opposite hand to stretch triceps.
Wall Triceps Stretch: Place palm on wall, rotate body away to stretch triceps.
Cross-Body Triceps Stretch: Extend one arm overhead, bend at elbow, and use opposite hand to pull elbow across body to stretch triceps.
Seated Triceps Stretch: Bend one arm behind head and use opposite hand to gently pull elbow to stretch triceps.
Tabletop Triceps Stretch: From tabletop position, walk hands forward while keeping palms planted and fingers facing back to stretch triceps.
Triceps Stretch with Towel: Hold a towel with both hands behind your back and gently pull upward to stretch triceps.