With a little creativity
Spread hummus on a whole wheat wrap. Add cucumber slices, tomato slices, red onion, feta cheese, and olives. Roll up and enjoy.
Layer turkey slices, avocado slices, and spinach leaves on a whole wheat wrap. Spread mustard and roll it up.
Mix canned tuna, Greek yogurt, celery, red onion, and lemon juice in a bowl. Scoop the tuna salad onto lettuce leaves and wrap them up.
Layer tomato slices, mozzarella cheese, and basil leaves on whole wheat bread. Drizzle with balsamic glaze.
Spread hummus on whole grain bread. Layer cucumber slices, bell pepper slices, shredded carrots, and sprouts.
Mix black beans, corn, diced tomatoes, cilantro, and lime juice in a bowl. Spread the mixture on a whole wheat wrap and wrap it up.
Spread cranberry sauce on a whole wheat wrap. Add sliced turkey breast and spinach leaves. Roll it up and enjoy
Spread cream cheese on whole grain bread. Layer sliced cucumber on top and sprinkle with fresh dill. Slice into sandwiches
Grill the portobello mushroom caps. Place them on whole grain burger buns and top with lettuce, tomato slices, and red onion slices.