9 Dinners Under 400 Calories Per Serving

Grilled Chicken Salad with Citrus Vinaigrette

Grilled chicken, mixed greens, vibrant veggies, and a zesty citrus vinaigrette come together in this refreshing salad.

Spaghetti Squash Primavera

Swap out traditional pasta for spaghetti squash in this veggie-packed primavera.

Black Bean and Quinoa Stuffed Bell Peppers

These stuffed bell peppers are a protein-rich delight.

Baked Salmon with Roasted Vegetables

Season salmon fillets with your favorite herbs and spices.

Vegetable Stir-Fry with Tofu

Create a colorful stir-fry by sautéing a variety of veggies like bell peppers, snap peas, and carrots, along with cubed tofu, in a flavorful stir-fry sauce.

Turkey and Veggie Lettuce Wraps

Lean ground turkey is cooked with an assortment of finely chopped veggies and flavorful spices.

Mushroom and Spinach Quinoa Risotto

This hearty risotto substitutes Arborio rice with protein-packed quinoa. 

Zucchini Noodles with Pesto

Spiralized zucchini noodles, or "zoodles," are tossed with homemade pesto sauce for a vibrant and light dinner.

Chickpea and Spinach Curry

Create a satisfying curry by simmering chickpeas and spinach in a fragrant blend of spices, coconut milk, and tomato sauce.

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