Kombucha - A fermented tea beverage with live bacteria and yeast cultures that provide various health benefits.
Yogurt Drinks - Probiotic-rich yogurt drinks, like kefir, lassi, and ayran, offer a creamy and refreshing way to promote gut health.
Milk Kefir - A fermented milk drink similar to yogurt, containing a diverse range of probiotics.
Water Kefir - A non-dairy alternative to milk kefir, made with water, sugar, and kefir grains for a probiotic boost.
Kimchi Juice - The liquid from fermented kimchi is rich in beneficial probiotics and has a tangy, spicy flavor.
Fermented Coconut Water - Coconut water naturally contains probiotics when fermented, offering a hydrating and gut-friendly option.
Kvass - A traditional fermented beverage made from rye bread, beets, or other vegetables, packed with probiotics.
Ginger Beer - Naturally fermented ginger beer contains live probiotics, and it also offers a refreshing and slightly spicy taste.