Grilled Chicken Salad: A salad with grilled chicken breast, mixed greens, colorful vegetables, and a light vinaigrette dressing.
Veggie Stir-Fry: A stir-fry made with an assortment of colorful vegetables, lean protein (such as tofu or shrimp), and a minimal amount of oil or sauce.
Baked Salmon with Quinoa and Roasted Vegetables: A serving of baked salmon paired with a side of cooked quinoa and a variety of roasted vegetables.
Turkey Lettuce Wraps: Crisp lettuce leaves filled with lean ground turkey, sautéed vegetables, and flavorful herbs or spices.
Chickpea and Vegetable Curry: A vegetarian curry made with chickpeas, a medley of vegetables, and aromatic spices, served with a side of brown rice.
Zucchini Noodles with Marinara Sauce: Spiralized zucchini noodles tossed in a homemade or low-calorie marinara sauce, topped with grated Parmesan cheese.
Greek Yogurt Parfait: Layered Greek yogurt, mixed berries, and a sprinkle of granola or nuts for added crunch and fiber.
9 Exquisite Pigeon Species Showcasing Nature's Beauty