Day 1: Breakfast - Overnight oats with chia seeds and berries. Lunch - Quinoa and Black Bean Salad. Dinner - Roasted Vegetable and Chickpea Buddha Bowl.
Day 2: Breakfast - Smoothie Bowl with mixed berries and spinach. Lunch - Lentil and Vegetable Stir-Fry. Dinner - Stuffed Bell Peppers with rice and beans.
Day 3: Breakfast - Avocado Toast with cherry tomatoes. Lunch - Mediterranean Chickpea Salad. Dinner - Vegan Cauliflower Fried Rice.
Day 4: Breakfast - Banana Walnut Pancakes. Lunch - Spinach and Mushroom Wrap. Dinner - Vegan Chili with cornbread.
Day 5: Breakfast - Blueberry Almond Butter Smoothie. Lunch - Sweet Potato and Black Bean Quesadilla. Dinner - Vegan Pesto Pasta with cherry tomatoes and spinach.
Day 6: Breakfast - Vegan Breakfast Burrito with tofu scramble and veggies. Lunch - Quinoa and Roasted Vegetable Salad. Dinner - Lentil Curry with basmati rice.
Day 7: Breakfast - Vegan Banana Bread with almond butter. Lunch - Chickpea Avocado Salad. Dinner - Vegan Cauliflower Alfredo with broccoli.