Grilled chicken breast with roasted vegetables: Lean chicken breast paired with roasted veggies creates a satisfying and protein-rich meal.
Baked salmon with quinoa and steamed asparagus: Omega-3-rich salmon served with quinoa and steamed asparagus provides a nutritious and high-protein dinner.
Turkey or lean beef stir-fry with mixed vegetables: Sauté lean ground turkey or beef with colorful veggies for a protein-packed stir-fry option.
Lentil curry with cauliflower rice: A flavorful lentil curry served over cauliflower rice offers a plant-based, protein-filled dinner.
Grilled tofu or tempeh with roasted sweet potatoes and broccoli: Marinated and grilled tofu or tempeh paired with roasted sweet potatoes and broccoli offers a vegetarian high-protein meal.
Greek salad with grilled shrimp: A Greek salad base of mixed greens, tomatoes, cucumbers, olives, and feta cheese topped with grilled shrimp creates a protein-packed and refreshing dinner.
Quinoa-stuffed bell peppers with lean ground turkey: Stuffed bell peppers with a mixture of cooked quinoa and lean ground turkey make for a satisfying and protein-rich dish.