By: joel stice
Juicy and rich in lycopene, a heart-protective antioxidant.
Packed with heart-healthy antioxidants, including anthocyanins.
High in vitamin C and fiber, with potential benefits for blood pressure and inflammation.
Nutrient-dense fruit associated with improved blood pressure and reduced blood clotting.
Contains bromelain, an enzyme that may promote heart health and reduce inflammation.
Dark-colored grapes offer polyphenols that support heart protection, including blood pressure and cholesterol management.