by:
Joshua Goldsmith
Coconut water is a natural source of electrolytes and hydration
Freshly squeezed fruit juice, such as orange or grapefruit juice, can be a refreshing and natural energy booster.
Matcha is a type of powdered green tea.
Coffee is a popular choice for an energy boost due to its caffeine content
Create a homemade smoothie using a combination of fruits, vegetables
Green tea contains caffeine, which can provide a gentle energy boost
Billy Rogers