10 things to do with a can of chickpeas

DISCOVER

1.

Roasted Chickpeas

Toss chickpeas with olive oil, spices, and roast them in the oven for a crispy and nutritious snack.

2.

Hummus

Blend chickpeas with tahini, garlic, lemon juice, and olive oil to make a delicious and creamy hummus dip.

3.

Chickpea Salad

Mix chickpeas with chopped vegetables, herbs, and a dressing of your choice for a refreshing salad.

4.

Chickpea Curry

 Cook chickpeas with onions, tomatoes, and aromatic spices to make a flavorful and satisfying curry dish.

5.

Chickpea Soup

Simmer chickpeas with broth, vegetables, and seasonings to create a hearty and comforting soup.

6.

Chickpea Burgers

Mash chickpeas with breadcrumbs, herbs, and spices, form into patties, and pan-fry them for a tasty vegetarian burger option.

7.

Chickpea Stir-Fry

Sauté chickpeas with your favorite vegetables and a savory sauce for a quick and nutritious stir-fry.

8.

Chickpea Pasta

Toss cooked chickpeas with pasta, olive oil, garlic, and herbs for a simple and protein-packed pasta dish.

9.

Chickpea Curry Wrap

Fill a tortilla with chickpea curry, fresh veggies, and yogurt dressing for a flavorful and portable meal.

10.

Chickpea Chocolate Chip Cookies

Use chickpeas as a base for healthier cookies by blending them with oats, almond butter, and chocolate chips.

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