10 Tasty Fruits with Health Benefits

Blueberries

Rich in antioxidants for cognitive and heart health.

Apples

High fiber aids digestion and heart health.

Oranges

Vitamin C boosts immunity and skin health.

Bananas

Potassium regulates blood pressure and energy.

Strawberries

Antioxidants promote skin health and anti-aging.

Grapes

Resveratrol supports heart health and reduces inflammation.

Kiwi

Vitamins C and K aid digestion and immunity.

Pineapple

Bromelain aids digestion and reduces inflammation.

Mango

Vitamins A and C enhance eyesight and immunity.

Pomegranate

Antioxidants fight inflammation and aid heart health.

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