Emma Keys
Trouble falling asleep or staying asleep may indicate excessive coffee consumption.
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Rapid or irregular heartbeat after coffee suggests consuming too much.
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Feeling jittery or anxious can be a sign of excessive coffee intake.
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Stomach discomfort and acid reflux may result from consuming too much coffee.
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Needing coffee to function or experiencing withdrawal symptoms may indicate overconsumption.
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Excessive coffee acts as a diuretic, leading to frequent bathroom visits.
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Coffee's diuretic effects can contribute to dehydration if not balanced with enough water.
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Too much coffee can hinder focus and concentration.
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Excessive coffee can cause mood swings and irritability.
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Strong cravings and withdrawal symptoms when reducing or quitting coffee may suggest overconsumption.
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