SASHA DUERR
High in unhealthy fats, added sugars, and refined carbs, they contribute to weight gain and hinder ab visibility.
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Loaded with empty calories, they promote weight gain and can lead to excess belly fat.
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Slows down fat burning, promotes overeating, and can result in abdominal fat accumulation.
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High in unhealthy trans fats and calories, they contribute to weight gain and hinder ab definition.
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Cause water retention and bloating, making your abs appear less defined.
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Refined grains spike blood sugar levels, promote fat storage, and hinder ab visibility.
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Can cause bloating and digestive discomfort, masking ab definition.
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Loaded with unhealthy fats and calories, they contribute to weight gain and hinder ab visibility.
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High in added sugars, they spike blood sugar levels and promote cravings.
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High in sugar and unhealthy fats, they contribute to weight gain and undermine ab definition.
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