Consumed in coffee, tea, and energy drinks, excessive caffeine intake can have adverse effects on health.
Regular consumption of alcohol can lead to organ damage and various health problems.
Present in fried and processed foods, trans fats increase the risk of heart disease.
Excessive sodium intake from processed foods can contribute to high blood pressure and heart disease.
Consuming non-organic produce may expose individuals to harmful pesticide residues.
Certain additives like artificial colors and preservatives can cause allergic reactions and other adverse effects.
Some fish species may contain high levels of mercury, which can be harmful, especially for vulnerable populations.
Overuse of antibiotics in livestock can result in antibiotic residues in meat, contributing to antibiotic resistance.
Consuming foods contaminated with mold toxins, such as aflatoxins, can be detrimental to health.
Found in diet sodas and processed foods, artificial sweeteners may have negative health effects when consumed excessively.