10 Best Yogurts for Weight Loss

Greek Yogurt

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Icelandic Skyr

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Plain Yogurt

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Low-Fat or Fat-Free Yogurt

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Yogurt with Probiotics

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Non-Dairy Yogurts

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Yogurt with Added Fiber

[{"selector":"#anim-573dc453-3a20-417c-a8f6-3116009a7e3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4a3a26c-bc25-4a23-a297-af96b81cac6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3303908-00c2-452e-9da1-c04d6cee012e","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cfc0a26-b031-4ab7-bd00-eaeb9f2052c3","keyframes":{"transform":["translate3d(-115.3125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c88bf1-0593-4328-ac17-0101a568ec16","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1846ab32-2774-4fc1-9d45-f617f48e71de","keyframes":{"transform":["translate3d(-116.13924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Some yogurts are fortified with fiber, which can enhance satiety and aid in digestion. Learn More Arrow

Yogurt with Whole Fruit

[{"selector":"#anim-0b089f3d-a500-46bf-a8fa-65da19dafc64","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9323f9da-fee2-4912-825a-492faca95345","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-014b4656-bded-4b26-b386-0629e500d424","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f7ddf80-6587-44fd-aa31-2859948eead8","keyframes":{"transform":["translate3d(-115.3125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd751285-f999-4982-b06a-a245f22051c3","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3386c9b7-0f0e-46cf-a46e-d5c402541208","keyframes":{"transform":["translate3d(-116.13924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Opt for yogurts that contain real fruit rather than fruit-flavored varieties to ensure you're getting the nutritional benefits and fiber from whole fruit. Learn More Arrow

Organic Yogurt

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No-Sugar-Added Yogurt

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7 Foods To Melt Belly Fat

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