10 Best Diabetes-Friendly Snacks

Nuts: Almonds, walnuts, and pistachios are nutrient-dense and provide healthy fats, fiber, and protein.

Greek Yogurt: High in protein and low in carbohydrates, Greek yogurt can help keep you full and satisfied.

Hummus with Vegetables: Pairing hummus with sliced cucumbers, bell peppers, or carrot sticks provides a satisfying and low-carb snack option.

Hard-Boiled Eggs: Eggs are a good source of protein and healthy fats, making them a great snack choice for managing blood sugar levels.

Cheese: Cheese is low in carbohydrates and rich in protein and calcium, making it a suitable snack for those with diabetes.

Avocado: Packed with healthy fats and fiber, avocado can be enjoyed on its own or as a topping for whole-grain crackers or cucumber slices.

Cherry Tomatoes: These bite-sized tomatoes are low in carbohydrates and provide a good amount of vitamins and minerals.

Cottage Cheese: Cottage cheese is low in carbohydrates and high in protein, making it a diabetes-friendly snack option.

Sugar-Free Jello: A refreshing and low-calorie snack, sugar-free Jello can be a guilt-free indulgence for those with diabetes.

Veggie Sticks with Guacamole: Enjoy celery, cucumber, or bell pepper sticks with homemade guacamole for a nutritious and satisfying snack.

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